October 22

Suicide Fucking Sucks!!!

TV

My youngest daughter is suicidal. I’m managing it well, and I think she’ll be all right, but this is easily the worst time in my entire life, likely hers too.

It makes me wonder about how I spend my time though. Is there any value in watching TV or porn or whatever other bullshit ways I spend my time? Hell no! I’ve never given up TV for more than a year, but every time I give up TV, amazing things happen in my life. I make new friends, write a book, change careers. Why am I watching TV? Why am I doing half of the stupid things I’m doing. I don’t have free time, nobody does. All you have is time and how that time is spent.

I love you youngest daughter. You know this already, and I will make significant changes in my life because of you and because of my niece who ended her life earlier this year. I want every minute of the next 40 years to mean something, and it starts right fucking now!

Category: Diary | LEAVE A COMMENT
July 26

My Only Niece

My only niece, who was wonderful, kind, caring, good to her family, and loved horses, took her own life recently. It’s the only death I’ve experienced that has impacted my life in a very negative way. Other people I cared about have died, but they were older, and I was prepared for it. Suicide isn’t an act of selfishness. It isn’t a crime. It’s something that happens to a desperately sad person who just can’t continue on living. They don’t understand how much everyone aches after they are gone.

To my niece, I would like to say that I love you, and I forgive you for all of the pain I feel right now. To anyone else who is contemplating suicide, you don’t know it now, but people will hurt for the rest of their lives the moment you die. The pain you feel as someone who is suicidal is the pain that people who knew you feel after you die, except it doesn’t go away for them.

The words that I write are coming from a person who has been suicidal, has had a father attempt suicide, has had a friend attempt suicide, and has had a niece kill herself. In every single case, they were sure that death is what they wanted, but after the attempt, every person, even my niece, decided they wanted to live.

In the end, everyone wants to live. That’s the strange thing about suicide. You can never be successful in completing suicide because all people truly want to live. For those who do complete suicide, they just died before they got a chance to come back from near death. My niece, in the end, wanted to live. She, like every other suicidal person I’ve known, begged for her life to be saved. She went from being sure she wanted to die to sure she wanted to live, but it was too late for her. Her family and an excellent medical team couldn’t save her life, even though they did everything right.

Her parents had recognized the signs and were doing absolutely everything they could to improve the situation. Everyone did everything they could, but in the end, it is the suicidal person who makes the decision. If anyone who is suicidal reads this, please know that there is a better way out than ending your life. Realize that, although you don’t feel it now, you do want to live.

Now, I try everyday not to cry, but the tears keep falling.

To my only niece, I love you, goodbye forever.

Suicide Prevention

Category: Diary | LEAVE A COMMENT
May 10

Juggling Expired Yogurt

Expired Yogurt

Yesterday, I had this magically funny moment where I was with my daughter, and I was juggling three small containers of expired yogurt. One of the containers had slightly opened a bit. My daughter was nervous that the expired yogurt would open or splash everywhere if I dropped it, but we shared a moment that was fun and kind of hilarious.

Life is juggling expired yogurt. Once in a while a bit of bad will leak out. You’re definitely going to drop something every now and then and have a big mess to clean up, but if you never take chances, you’ll never have fun. You’ll never live life!

Leave a comment then go juggle some expired yogurt.

Category: Diary | LEAVE A COMMENT
May 7

Not until May the 8th

Tomorrow

On May the 8th, I will be everything I want
Everything I know I can be.
I’ll be wiser, strong
More confident.

I’ll be nicer to people
Less reactive.
I’ll be smarter
I’ll be everything I ever wanted to be.

But not until May the 8th.

Category: Poetry | LEAVE A COMMENT
May 6

Profound Fucking Sadness

Profound Sadness

What man needs to cry? Maybe all men need to cry. I’m going through couching right now, a type of couching that looks inward. It can be a bit like therapy at times. Other times, it can look like business coaching. My coach tore open an old wound. The years of stress and unexplained anxiety that I feel everyday was washed away with sadness and tears, just like that. Instead of being stressed and a little bit angry all of the time, I’m just very sad now. Maybe I’ve always been sad. Not maybe, definitely. I’ve always been sad. At least now I can deal with that sadness, instead of the unexplained stress.

I suffered from childhood trauma, and all of my life I just seemed like I was a little bit angry and maybe a little bit dead inside. I’m just as emotional as anyone around me. I have the soul of a poet, and I’ve finally realized that while I’m rough and strong on the outside, I’m still gooey and mushy emotionally.

I know I’ll come out the other side as a better more enlightened person, but this is really fucking difficult and strange. Luckily, the sadness makes me want to write more.

Has anyone else out there gone through emotional transformation?

Category: Diary | LEAVE A COMMENT
May 1

Transformational Writing

Transformation

At the Ottawa Writer’s Fest, I had the pleasure of hearing Cherie Dimaline speak. She restored my faith in fiction, saying that it can be transformational. I take that to mean that it really changes a person in a core way. It’s not like when you see photos of chocolate then you eat nothing but chocolate for a month. I mean, that will transform you, but not in any positive sort of way. Transformational fiction is writing that makes you think about real life situations, and sometimes you’ll want to help people or join a cause because of it.

I didn’t really think of fiction as transformational in the past. I love to write it and read it, but I often think of it as a bit of waste of time. You can write a story that parallels modern day horrors on this planet and subtly or even brutally put your readers in a scene that causes enough discomfort to spark a change in ideology or practice.

From now on, everything I write is going to start with the condition that it’s transformational, and I hope you’ll give it a try too.

Category: Tips | LEAVE A COMMENT
April 8

Punishment vs Reward

Writer

Writing should be fun and inspirational, but how do you do it more often. I often think of writing like exercise:

  1. It’s something I want to do;
  2. It’s something I need to do;
  3. It’s something that will benefit me;
  4. If I build it into my routine it becomes easier;
  5. It’s something I don’t have time for;
  6. I just don’t feel like it right now.

Number 5 and 6 can make you go years without writing. Either you don’t have the time or just don’t feel like it. A lot of people will set about to punish themselves. In almost every case, this is a bad solution and won’t work in the long term. Sometimes punishments can masquerade as time management or self improvement. Some examples of punishment might be:

  1. I’ll stop watching television;
  2. I’ll spend less time hanging out with my friends;
  3. I won’t play video games ever again.

Taking something out of your life that you enjoy isn’t a permanent solution. You might find yourself writing more, but you might also end up being more unhappy. Certainly if there are things that waste your time that you don’t enjoy, cut those out. That would be a reward, so go for it. Otherwise, think about rewards that work for you.

  1. Once I complete my first chapter, I’m going to buy myself that new pair of shoes I’ve been wanting;
  2. I’m going to watch an hour of television right after I write a poem;
  3. Once I’ve completed that short story, I’m going to play video games.

For those who have very little time, keep in mind the time where you wait. Almost everyone has to wait for something at some point. You wait for the doctor, the dentist, friends, business meetings, family members, husbands, and wives. For those who take buses, trains, or planes, you can write while you’re commuting. In all of this time you spend waiting, you might be able to get a full novel complete within 2 years.

Good luck, and starting writing again. Feel free to contact me if you want to chat about your next project.

Category: Tips | LEAVE A COMMENT
December 2

Toasted honey sandwich #poetry

The sweetest type of honey drips down that delicious golden brown.

The tip of my tongue licks the drop, tastes it.

I press my lips to it, spread it open, just a bit.

My eyes close, the smell, intoxicating.

I slide my tongue inside, licking and tasting every bit of honey inside.

A bit drips down my chin, and all I can do is look up and smile.

Category: Poetry | LEAVE A COMMENT
December 1

#Write everyday – no excuses

Here I am writing a blog post between sets on my phone. So what’s your excuse?

Whatever your excuse, I understand, truly, no judgement. For the last twenty years, I’ve had more excuses than actual time writing. I did manage to squeak out a couple of novels, some poetry and short stories, but the real key to writing is routine, at least for me.

I’ve probably gone a whole year at a time without “putting pen to paper.” If you can set aside time to write, even if it’s between sets while working out, five times a week, that accumulates. That’s a novel every year or two.

Careers in writing are built in years not months. Whatever your excuse to not write, find time. Find five minutes before bed. Take 15 minutes at lunch. Keep doing it frequently. If you really don’t have five to fifteen minutes a day to spare, reach out and get help. I mean that seriously, not to make fun at all. Everyone needs some free time. Find the time and write.

Category: Tips | LEAVE A COMMENT